luis rey 24:00 row
5,239m
Meters
24:00.8
Time
2:17.5
Pace
303
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 135 |
March 27, 2020 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.8 | 5,239m | 2:17.5 | 135 | 763 | 24 | 145 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 131 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 140 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 145 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 154 |
| 24:00.8 | 886m | 2:15.8 | 139 | 780 | 26 | 156 |
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Workout Graph
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