luis rey 23:59 row
5,239m
Meters
23:59.5
Time
2:17.3
Pace
304
Calories
149
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 598 |
| Drag Factor | 138 |
March 28, 2020 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.5 | 5,239m | 2:17.3 | 135 | 764 | 24 | 149 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 140 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 149 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 150 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 155 |
| 23:59.5 | 859m | 2:19.4 | 129 | 744 | 24 | 154 |
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Workout Graph
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