luis rey 24:47 row
5,230m
Meters
24:47.7
Time
2:22.2
Pace
295
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 150 |
March 30, 2020 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.7 | 5,230m | 2:22.2 | 122 | 718 | 24 | 139 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 135 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 138 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 139 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 141 |
| 24:47.7 | 1,007m | 2:22.8 | 120 | 713 | 24 | 142 |
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Workout Graph
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