luis rey 25:00 row
5,252m
Meters
25:00.2
Time
2:22.8
Pace
295
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 625 |
| Drag Factor | 169 |
March 31, 2020 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.2 | 5,252m | 2:22.8 | 120 | 713 | 24 | 135 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 129 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 133 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 131 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 138 |
| 25:00.2 | 1,067m | 2:20.6 | 126 | 732 | 26 | 148 |
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Workout Graph
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