luis rey 34:11 row
7,135m
Meters
34:11.7
Time
2:23.7
Pace
399
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 849 |
| Drag Factor | 155 |
April 03, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:11.7 | 7,135m | 2:23.7 | 118 | 705 | 24 | 137 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 132 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 134 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 139 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 140 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 138 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 138 |
| 34:11.7 | 858m | 2:26.6 | 111 | 681 | 26 | 141 |
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Workout Graph
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