luis rey 34:33 row
7,130m
Meters
34:33.7
Time
2:25.4
Pace
394
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 841 |
| Drag Factor | 150 |
April 06, 2020 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:33.7 | 7,130m | 2:25.4 | 114 | 691 | 24 | 131 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 119 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 129 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 131 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 132 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 132 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 133 |
| 34:33.7 | 945m | 2:24.8 | 115 | 696 | 26 | 145 |
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Workout Graph
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