luis rey 16:45 row
3,540m
Meters
16:45.1
Time
2:21.9
Pace
199
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 432 |
| Drag Factor | 142 |
April 11, 2020 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:45.1 | 3,540m | 2:21.9 | 122 | 721 | 25 | 127 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 121 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 129 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 126 |
| 16:45.1 | 366m | 2:23.5 | 118 | 706 | 27 | 132 |
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Workout Graph
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