luis rey 23:41 row
5,226m
Meters
23:41.9
Time
2:16.0
Pace
305
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 603 |
| Drag Factor | 122 |
April 13, 2020 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.9 | 5,226m | 2:16.0 | 139 | 778 | 25 | 138 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 134 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 140 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 112 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 145 |
| 23:41.9 | 818m | 2:15.6 | 140 | 782 | 28 | 160 |
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Workout Graph
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