luis rey 25:59 row
5,536m
Meters
25:59.7
Time
2:20.8
Pace
314
Calories
145
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 630 |
| Drag Factor | 131 |
April 21, 2020 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.7 | 5,536m | 2:20.8 | 125 | 730 | 24 | 145 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 131 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 132 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 152 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 139 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 162 |
| 25:59.7 | 209m | 2:22.8 | 120 | 713 | 29 | 155 |
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Workout Graph
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