luis rey 16:25 row

3,562m

Meters

16:25.8

Time

2:18.3

Pace

204

Calories

145

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate24
Stroke Count398
Drag Factor135

April 23, 2020 18:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:25.8 3,562m 2:18.3 132 754 24 145
5:00.0 1,082m 2:18.6 131 752 25 133
10:00.0 1,082m 2:18.6 131 752 24 143
15:00.0 1,090m 2:17.6 134 762 24 152
16:25.8 307m 2:19.7 128 741 25 153

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Workout Graph

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