luis rey 16:46 row
3,578m
Meters
16:46.2
Time
2:20.6
Pace
203
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 401 |
| Drag Factor | 101 |
April 24, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:46.2 | 3,578m | 2:20.6 | 126 | 733 | 23 | 146 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 135 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 142 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 148 |
| 16:46.2 | 391m | 2:15.8 | 140 | 780 | 29 | 160 |
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Workout Graph
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