luis rey 20:13 row
4,282m
Meters
20:13.6
Time
2:21.7
Pace
242
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 121 |
May 11, 2020 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.6 | 4,282m | 2:21.7 | 123 | 723 | 24 | 137 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 128 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 136 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 135 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 145 |
| 20:13.6 | 38m | 2:58.9 | 61 | 510 | 40 | 143 |
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Workout Graph
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