luis rey 20:12 row
4,158
Meters
20:12.6
Time
2:25.8
Pace
229
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 33 |
| Stroke Count | 671 |
| Drag Factor | 102 |
May 15, 2020 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.6 | 4,158 | 2:25.8 | 113 | 688 | 229 | 33 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 31 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 32 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 39 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 30 |
| 20:12.6 | 29 | 3:37.2 | 34 | 417 | 1 | 57 |
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Workout Graph
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