luis rey 20:35 row
4,227m
Meters
20:35.3
Time
2:26.1
Pace
233
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 49 |
| Stroke Count | 1024 |
| Drag Factor | 132 |
May 22, 2020 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.3 | 4,227m | 2:26.1 | 112 | 686 | 49 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 46 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 54 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 53 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 48 |
| 20:35.3 | 118m | 2:29.5 | 105 | 659 | 41 |
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Workout Graph
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