luis rey 21:02 row
4,238m
Meters
21:02.9
Time
2:28.9
Pace
230
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 138 |
May 27, 2020 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.9 | 4,238m | 2:28.9 | 106 | 664 | 26 | 124 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 28 | 111 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 90 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 130 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 138 |
| 21:02.9 | 221m | 2:22.3 | 121 | 717 | 28 | 152 |
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Workout Graph
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