luis rey 20:21 row
4,257m
Meters
20:21.2
Time
2:23.4
Pace
239
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 143 |
May 29, 2020 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.2 | 4,257m | 2:23.4 | 119 | 708 | 26 | 147 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 136 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 141 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 | 146 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 156 |
| 20:21.2 | 66m | 2:40.6 | 84 | 590 | 40 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.