luis rey 20:37 row
4,333m
Meters
20:37.0
Time
2:22.7
Pace
242
Calories
151
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 109 |
May 31, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.0 | 4,333m | 2:22.7 | 120 | 714 | 26 | 151 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 | 140 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 145 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 150 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 158 |
| 20:37.0 | 126m | 2:26.8 | 111 | 680 | 39 | 162 |
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Workout Graph
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