luis rey 20:51 row
4,332
Meters
20:51.5
Time
2:24.4
Pace
241
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 165 |
June 02, 2020 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:51.5 | 4,332 | 2:24.4 | 116 | 693 | 241 | 26 | 135 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 27 | 121 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 25 | 136 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 26 | 125 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 | 149 |
| 20:51.5 | 180 | 2:23.0 | 120 | 699 | 10 | 36 | 147 |
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Workout Graph
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