luis rey 20:51 row
4,332m
Meters
20:51.5
Time
2:24.4
Pace
241
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 165 |
June 02, 2020 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.5 | 4,332m | 2:24.4 | 116 | 699 | 26 | 135 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 | 121 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 136 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 125 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 149 |
| 20:51.5 | 180m | 2:23.0 | 120 | 711 | 36 | 147 |
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Workout Graph
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