luis rey 20:25 row
4,279m
Meters
20:25.6
Time
2:23.2
Pace
240
Calories
143
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 138 |
June 04, 2020 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.6 | 4,279m | 2:23.2 | 119 | 710 | 25 | 143 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 124 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 141 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | 136 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 157 |
| 20:25.6 | 84m | 2:32.3 | 99 | 640 | 37 | 157 |
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Workout Graph
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