luis rey 20:28 row
4,340m
Meters
20:28.6
Time
2:21.5
Pace
245
Calories
148
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 151 |
June 07, 2020 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.6 | 4,340m | 2:21.5 | 123 | 724 | 26 | 148 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 139 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 144 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 | 144 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 157 |
| 20:28.6 | 94m | 2:32.1 | 99 | 642 | 38 | 159 |
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Workout Graph
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