luis rey 20:25 row
4,329m
Meters
20:25.3
Time
2:21.5
Pace
245
Calories
147
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 116 |
June 09, 2020 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.3 | 4,329m | 2:21.5 | 123 | 724 | 27 | 147 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 138 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 144 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 | 141 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | 156 |
| 20:25.3 | 98m | 2:09.0 | 163 | 860 | 24 | 159 |
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Workout Graph
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