luis rey 30:55 row
6,539m
Meters
30:55.3
Time
2:21.8
Pace
368
Calories
148
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 814 |
| Drag Factor | 128 |
June 26, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:55.3 | 6,539m | 2:21.8 | 123 | 721 | 26 | 148 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 | 135 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 143 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 138 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 151 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 146 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 161 |
| 30:55.3 | 194m | 2:22.5 | 121 | 716 | 37 | 163 |
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Workout Graph
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