luis rey 30:24 row
6,542m
Meters
30:24.9
Time
2:19.4
Pace
376
Calories
150
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 125 |
June 30, 2020 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:24.9 | 6,542m | 2:19.4 | 129 | 743 | 26 | 150 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 137 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 145 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 145 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 | 154 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 149 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 | 161 |
| 30:24.9 | 79m | 2:37.5 | 89 | 607 | 29 | 161 |
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Workout Graph
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