luis rey 30:43 row
6,531m
Meters
30:43.5
Time
2:21.1
Pace
369
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 133 |
July 07, 2020 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.5 | 6,531m | 2:21.1 | 124 | 728 | 26 | 140 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 122 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 138 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 133 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 141 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 135 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 156 |
| 30:43.5 | 153m | 2:22.1 | 122 | 719 | 34 | 157 |
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Workout Graph
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