luis rey 31:13 row
6,544m
Meters
31:13.6
Time
2:23.1
Pace
368
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 786 |
| Drag Factor | 123 |
July 14, 2020 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:13.6 | 6,544m | 2:23.1 | 119 | 710 | 25 | 141 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 129 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 143 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 133 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 146 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 139 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 149 |
| 31:13.6 | 253m | 2:25.4 | 114 | 691 | 32 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.