luis rey 31:02 row
6,543m
Meters
31:02.2
Time
2:22.3
Pace
369
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 836 |
| Drag Factor | 139 |
July 23, 2020 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.2 | 6,543m | 2:22.3 | 121 | 717 | 26 | 141 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 131 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 139 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 139 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 148 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 30 | 135 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 149 |
| 31:02.2 | 228m | 2:16.4 | 138 | 774 | 31 | 152 |
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Workout Graph
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