luis rey 20:59 row
4,535m
Meters
20:59.5
Time
2:18.8
Pace
260
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 126 |
July 25, 2020 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.5 | 4,535m | 2:18.8 | 131 | 749 | 26 | 144 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 | 128 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 139 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 144 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 156 |
| 20:59.5 | 217m | 2:17.0 | 136 | 767 | 34 | 157 |
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Workout Graph
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