luis rey 30:56 row
6,536m
Meters
30:56.9
Time
2:22.0
Pace
369
Calories
153
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 823 |
| Drag Factor | 118 |
July 30, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:56.9 | 6,536m | 2:22.0 | 122 | 720 | 26 | 153 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 | 134 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 153 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 150 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 159 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 154 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 163 |
| 30:56.9 | 201m | 2:21.5 | 123 | 724 | 34 | 164 |
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Workout Graph
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