luis rey 31:21 row
6,535m
Meters
31:21.9
Time
2:23.9
Pace
366
Calories
141
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 821 |
| Drag Factor | 118 |
August 10, 2020 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.9 | 6,535m | 2:23.9 | 117 | 703 | 26 | 141 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 | 126 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 142 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 136 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 147 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 138 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 150 |
| 31:21.9 | 295m | 2:18.8 | 131 | 750 | 31 | 154 |
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Workout Graph
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