luis rey 31:14 row
6,531m
Meters
31:14.1
Time
2:23.4
Pace
364
Calories
140
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 837 |
| Drag Factor | 123 |
August 13, 2020 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.1 | 6,531m | 2:23.4 | 119 | 707 | 26 | 140 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 | 123 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 135 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | 136 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 | 143 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 140 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 | 152 |
| 31:14.1 | 266m | 2:19.2 | 130 | 745 | 33 | 155 |
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Workout Graph
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