luis rey 31:14 row
6,532m
Meters
31:14.0
Time
2:23.4
Pace
365
Calories
153
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 822 |
| Drag Factor | 121 |
August 16, 2020 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.0 | 6,532m | 2:23.4 | 119 | 708 | 26 | 153 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 143 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 155 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 152 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 159 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 27 | 150 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 157 |
| 31:14.0 | 260m | 2:22.3 | 121 | 717 | 32 | 159 |
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Workout Graph
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