luis rey 21:34 row
4,538m
Meters
21:34.9
Time
2:22.6
Pace
255
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 607 |
| Drag Factor | 154 |
August 22, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.9 | 4,538m | 2:22.6 | 121 | 714 | 28 | 143 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | 130 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 150 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 | 130 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 | 152 |
| 21:34.9 | 344m | 2:17.9 | 133 | 758 | 28 | 157 |
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Workout Graph
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