luis rey 21:07 row
4,542m
Meters
21:07.9
Time
2:19.5
Pace
259
Calories
150
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 126 |
August 25, 2020 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.9 | 4,542m | 2:19.5 | 129 | 743 | 26 | 150 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 134 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 149 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 148 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 159 |
| 21:07.9 | 250m | 2:15.8 | 140 | 780 | 27 | 162 |
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Workout Graph
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