luis rey 30:44 row
6,543m
Meters
30:44.3
Time
2:20.9
Pace
370
Calories
153
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 820 |
| Drag Factor | 131 |
September 01, 2020 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.3 | 6,543m | 2:20.9 | 125 | 730 | 26 | 153 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 139 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 150 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 145 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 | 169 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 | 150 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 158 |
| 30:44.3 | 157m | 2:21.0 | 125 | 728 | 37 | 162 |
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Workout Graph
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