luis rey 21:27 row
4,537m
Meters
21:27.4
Time
2:21.8
Pace
257
Calories
149
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 151 |
September 05, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.4 | 4,537m | 2:21.8 | 123 | 721 | 26 | 149 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 137 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 141 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 146 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 163 |
| 21:27.4 | 314m | 2:19.1 | 130 | 746 | 28 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.