luis rey 31:11 row
6,534
Meters
31:11.1
Time
2:23.1
Pace
366
Calories
144
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 822 |
| Drag Factor | 135 |
September 12, 2020 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:11.1 | 6,534 | 2:23.1 | 119 | 704 | 366 | 26 | 144 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 26 | 129 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 27 | 139 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 26 | 142 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 26 | 149 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 27 | 146 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 26 | 151 |
| 31:11.1 | 249 | 2:22.7 | 120 | 708 | 14 | 28 | 153 |
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Workout Graph
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