luis rey 31:18 row
6,548m
Meters
31:18.8
Time
2:23.4
Pace
365
Calories
149
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 809 |
| Drag Factor | 139 |
September 15, 2020 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.8 | 6,548m | 2:23.4 | 119 | 707 | 25 | 149 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 | 136 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 148 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | 148 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 153 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 150 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 153 |
| 31:18.8 | 270m | 2:25.9 | 113 | 687 | 29 | 156 |
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Workout Graph
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