luis rey 22:13 row
4,593m
Meters
22:13.7
Time
2:25.1
Pace
255
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 172 |
September 19, 2020 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.7 | 4,593m | 2:25.1 | 114 | 693 | 26 | 140 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 | 132 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 141 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 139 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 | 144 |
| 22:13.7 | 468m | 2:22.8 | 120 | 713 | 27 | 146 |
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Workout Graph
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