luis rey 21:35 row
4,552m
Meters
21:35.8
Time
2:22.3
Pace
256
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 32 |
| Stroke Count | 710 |
| Drag Factor | 157 |
September 24, 2020 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.8 | 4,552m | 2:22.3 | 121 | 717 | 32 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 39 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 33 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 21:35.8 | 338m | 2:21.7 | 123 | 723 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.