luis rey 21:34 row
4,553m
Meters
21:34.9
Time
2:22.2
Pace
257
Calories
151
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 134 |
September 25, 2020 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.9 | 4,553m | 2:22.2 | 122 | 718 | 25 | 151 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 138 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 152 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 | 150 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 158 |
| 21:34.9 | 336m | 2:21.2 | 124 | 727 | 28 | 161 |
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Workout Graph
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