luis rey 21:24 row
4,539m
Meters
21:24.0
Time
2:21.4
Pace
258
Calories
151
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 160 |
October 03, 2020 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.0 | 4,539m | 2:21.4 | 124 | 725 | 26 | 151 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 | 140 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 151 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 | 147 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 159 |
| 21:24.0 | 299m | 2:20.4 | 126 | 734 | 30 | 158 |
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Workout Graph
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