luis rey 21:18 row
4,544m
Meters
21:18.3
Time
2:20.6
Pace
258
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 604 |
| Drag Factor | 166 |
October 06, 2020 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.3 | 4,544m | 2:20.6 | 126 | 732 | 28 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 21:18.3 | 280m | 2:19.8 | 128 | 740 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.