luis rey 31:14 row
6,552
Meters
31:14.6
Time
2:23.0
Pace
368
Calories
150
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 818 |
| Drag Factor | 141 |
October 13, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:14.6 | 6,552 | 2:23.0 | 120 | 706 | 368 | 26 | 150 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 27 | 141 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 | 152 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 26 | 142 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 27 | 156 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 | 147 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 25 | 155 |
| 31:14.6 | 266 | 2:20.2 | 127 | 723 | 15 | 28 | 162 |
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Workout Graph
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