luis rey 25:16 row
5,238m
Meters
25:16.4
Time
2:24.7
Pace
292
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 618 |
| Drag Factor | 121 |
November 07, 2020 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.4 | 5,238m | 2:24.7 | 115 | 697 | 24 | 133 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 127 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 135 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 127 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 139 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 140 |
| 25:16.4 | 43m | 3:10.6 | 50 | 473 | 37 | 135 |
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