luis rey 36:14 row
7,135m
Meters
36:14.8
Time
2:32.4
Pace
384
Calories
126
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 848 |
| Drag Factor | 165 |
November 11, 2020 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:14.8 | 7,135m | 2:32.4 | 99 | 640 | 23 | 126 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 128 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 134 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 129 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 126 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 23 | 123 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 123 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 126 |
| 36:14.8 | 233m | 2:40.5 | 85 | 591 | 34 | 125 |
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Workout Graph
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