luis rey 41:36 row
7,643
Meters
41:36.6
Time
2:43.3
Pace
396
Calories
120
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 32 |
| Stroke Count | 1360 |
| Drag Factor | 148 |
November 27, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:36.6 | 7,643 | 2:43.3 | 80 | 576 | 396 | 32 | 120 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 37 | 121 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 43 | 122 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 40 | 116 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 29 | 144 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 28 | 118 |
| 30:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 28 | 113 |
| 35:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 31 | 103 |
| 40:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 23 | 129 |
| 41:36.6 | 276 | 2:55.0 | 65 | 524 | 14 | 37 | 115 |
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Workout Graph
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