luis rey 1:03:10 row
12,129m
Meters
1:03:10.8
Time
2:36.2
Pace
641
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 1439 |
| Drag Factor | 156 |
December 05, 2020 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:10.8 | 12,129m | 2:36.2 | 92 | 615 | 22 | 118 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 25 | 119 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 21 | 114 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 21 | 117 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 22 | 116 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 119 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 119 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 25 | 119 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 119 |
| 45:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 124 |
| 50:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 119 |
| 55:00.0 | 954m | 2:37.2 | 90 | 609 | 22 | 122 |
| 1:00:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 120 |
| 1:03:10.8 | 620m | 2:33.8 | 96 | 630 | 24 | 119 |
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