luis rey 33:49 row
6,600
Meters
33:49.4
Time
2:33.7
Pace
353
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 850 |
| Drag Factor | 149 |
December 12, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:49.4 | 6,600 | 2:33.7 | 96 | 626 | 353 | 25 | 123 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 26 | 122 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 22 | 120 |
| 15:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 26 | 119 |
| 20:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 23 | 122 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 24 | 150 |
| 30:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 26 | 125 |
| 33:49.4 | 691 | 2:45.9 | 77 | 549 | 35 | 29 | 105 |
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Workout Graph
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