luis rey 1:02:17 row
12,139
Meters
1:02:17.6
Time
2:33.9
Pace
648
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 1512 |
| Drag Factor | 135 |
December 26, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:17.6 | 12,139 | 2:33.9 | 96 | 624 | 648 | 24 | 120 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 22 | 121 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 22 | 120 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 23 | 122 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 30 | 121 |
| 25:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 26 | 123 |
| 30:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 22 | 126 |
| 35:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 24 | 115 |
| 40:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 26 | 118 |
| 45:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 23 | 116 |
| 50:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 26 | 122 |
| 55:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 23 | 114 |
| 1:00:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 23 | 124 |
| 1:02:17.6 | 456 | 2:30.8 | 102 | 627 | 24 | 27 | 122 |
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