luis rey 1:02:31 row
12,134
Meters
1:02:31.7
Time
2:34.5
Pace
645
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 1619 |
| Drag Factor | 164 |
January 07, 2021 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:31.7 | 12,134 | 2:34.5 | 95 | 618 | 645 | 25 | 119 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 24 | 119 |
| 10:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 23 | 121 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 23 | 125 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 30 | 118 |
| 25:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 23 | 121 |
| 30:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 28 | 121 |
| 35:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 25 | 115 |
| 40:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 24 | 119 |
| 45:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 25 | 117 |
| 50:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 31 | 116 |
| 55:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 28 | 115 |
| 1:00:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 28 | 124 |
| 1:02:31.7 | 485 | 2:36.3 | 92 | 593 | 25 | 21 | 123 |
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Workout Graph
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